Merchant Gourmet Wholegrain Spelt 250g

Shipping time: within 12 days of receiving payment

33,00 zł

Quantity

item

Availability:

Up to 12 days at maximum

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from 13,00 zł - DPD COLLECTION POINT

Declared delivery TO COLLECTION POINT within 48 hours from the DAY OF SHIPPING on working days. NOTE - order fulfillment (shipment) time - from 5 to a maximum of 12 days

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★ Delivery within Poland remains unchanged. Shipping to other EU countries is temporarily suspended due to new regulatory requirements.★ Delivery within Poland remains unchanged. Shipping to other EU countries is temporarily suspended due to new regulatory requirements.★ Delivery within Poland remains unchanged. Shipping to other EU countries is temporarily suspended due to new regulatory requirements.★ Delivery within Poland remains unchanged. Shipping to other EU countries is temporarily suspended due to new regulatory requirements.★ Delivery within Poland remains unchanged. Shipping to other EU countries is temporarily suspended due to new regulatory requirements.★ Delivery within Poland remains unchanged. Shipping to other EU countries is temporarily suspended due to new regulatory requirements.★ Delivery within Poland remains unchanged. Shipping to other EU countries is temporarily suspended due to new regulatory requirements.★ Delivery within Poland remains unchanged. Shipping to other EU countries is temporarily suspended due to new regulatory requirements.★ Delivery within Poland remains unchanged. Shipping to other EU countries is temporarily suspended due to new regulatory requirements.★ Delivery within Poland remains unchanged. Shipping to other EU countries is temporarily suspended due to new regulatory requirements.★ Delivery within Poland remains unchanged. Shipping to other EU countries is temporarily suspended due to new regulatory requirements.★ Delivery within Poland remains unchanged. Shipping to other EU countries is temporarily suspended due to new regulatory requirements.

Opis

Grown in Le Puy-en-Velay, this Wholegrain Spelt has been simply cooked with olive oil. With a nutty taste and wholesome texture, this ancient grain makes a great healthy alternative to rice and pasta.

Source of Protein, From Le Puy, Simply cooked, Source of fibre, Low in fat, Vegetarian Society Approved - Vegan

Suitable for the microwave

Suitable for vegetarians

Preparation and Usage

Simple to prepare
Squeeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900W, or simply enjoy them cold.

A recipe for change
For a fresh and healthy spelt tabbouleh, mix together chopped cucumber, tomatoes, mint, dill, coriander, parsley and spring onions. Season well with salt, pepper, lemon juice and olive oil. Stir through the spelt, drizzle with tahini, then top with pomegranate and toasted mixed seeds. Enjoy!

Package Type

Pouch

Other Information

Full Product Name:
Wholegrain Spelt

Storage:
Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.

Usage:
2 Servings

Brand

Merchant Gourmet

We've spent over 25 years sourcing the best-tasting ingredients from around the globe.
Today, we continue to inspire more people to eat more plants by making delicious, nutritious food that's simple to prepare.

Typical Values	per 100g (as sold)
Energy kJ/kcal	664/157
Fat	2.0g
of which saturates	0.4g
Carbohydrate	26g
of which sugars	2.9g
Fibre	4.6g
Protein	6.7g
Salt	<0.01g

Ingredients

Wholegrain Spelt (99%) (Water, Wholegrain Spelt (Wheat)), Olive Oil (1.0%)

Allergen Information

Contains Wheat

Dietary Information

Suitable for Vegetarians; Suitable for Vegans; Low Fat