Mornflake Gluten Free Porridge Oats 600g

Shipping time: within 12 days of receiving payment

49,00 zł

Quantity

item

Availability:

Up to 12 days at maximum

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from 13,00 zł - DPD COLLECTION POINT

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★ Delivery within Poland remains unchanged. Shipping to other EU countries is temporarily suspended due to new regulatory requirements.★ Delivery within Poland remains unchanged. Shipping to other EU countries is temporarily suspended due to new regulatory requirements.★ Delivery within Poland remains unchanged. Shipping to other EU countries is temporarily suspended due to new regulatory requirements.★ Delivery within Poland remains unchanged. Shipping to other EU countries is temporarily suspended due to new regulatory requirements.★ Delivery within Poland remains unchanged. Shipping to other EU countries is temporarily suspended due to new regulatory requirements.★ Delivery within Poland remains unchanged. Shipping to other EU countries is temporarily suspended due to new regulatory requirements.★ Delivery within Poland remains unchanged. Shipping to other EU countries is temporarily suspended due to new regulatory requirements.★ Delivery within Poland remains unchanged. Shipping to other EU countries is temporarily suspended due to new regulatory requirements.★ Delivery within Poland remains unchanged. Shipping to other EU countries is temporarily suspended due to new regulatory requirements.★ Delivery within Poland remains unchanged. Shipping to other EU countries is temporarily suspended due to new regulatory requirements.★ Delivery within Poland remains unchanged. Shipping to other EU countries is temporarily suspended due to new regulatory requirements.★ Delivery within Poland remains unchanged. Shipping to other EU countries is temporarily suspended due to new regulatory requirements.

Opis

Deliciously Gluten Free
Fully certified by Coeliac UK, our millers steel-cut whole oats to make a fine, silky porridge.

Helps Actively Lower Cholesterol*
Natural Source of Protein**
*Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Gluten Free Porridge Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount.
**Protein contributes to a growth in muscle mass and the maintenance of normal bones.

Gluten Free, Suitable for Coeliacs, Finely Milled for A Silky Porridge, Naturally High in Fibre, 100% Wholegrain, Naturally High in Manganese & Zinc, Great for vegetarians & vegans

As part of a varied balanced diet and a healthy lifestyle:

Nutritional data

Typical Values	Per 100g	Per 40g Portion‡	%RI Per 40g Portion‡
Energy	1543kJ	617kJ	7%
	367kcal	147kcal	7%
Fat	8.4g	3.4g	5%
of which saturates	1.3g	0.5g	3%
Carbohydrate	56.1g	22.4g	9%
of which sugars	1.0g	0.4g	<1%
Fibre	9.1g	3.6g	-
Protein	12.1g	4.8g	10%
Salt	<0.01g	<0.01g	<1%
Minerals	%NRV		%NRV
Zinc	2.1mg 21%	0.85mg	8%
Manganese	3.4mg 170%	1.4mg	68%
Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
NRV = Nutrient Reference Value
‡Nutrition information per 40g portion will be the same when the product is cooked with water
This pack contains approx. 15 x 40g portions

Cooking guidelines

Hob - From Ambient. (Recommended)
1 For one portion mix 40g (1/2 cup) with 200ml (1 cup) water or milk in a saucepan and bring to boil.
2 Boil for 1 minute while stirring gently.
3 Leave to stand for 1 minute before serving.; Microwave - From Ambient. 1 For one portion mix 40g (1/2 cup) with 200ml (1 cup) water or milk in a large microwaveable bowl.
2 Cook on full power for 1 minute.
3 Stir, then cook for a further 1 minute.
4 Leave to stand 1 minute before serving.
†Based on an 800W microwave oven.
If yours is different adjust the time to suit.

Package type

Bag

Other Information

Full Product Name:
Oatflakes

Storage:
Store in a cool, dry place away from strong odours.
To maintain optimum quality after opening store in an airtight container and use within two months and by the best before date (see tab on top of pack).

Usage:
15 Servings

Additional Information:
Crossed Grain Symbol - OATS-GB-031-001

Recycle

Ingredients

Mornflake Gluten Free Porridge Oats (100%)

Allergen Information

Contains Oats

Dietary Information

Suitable for Vegetarians; Suitable for Vegans; Suitable for Coeliacs; Gluten free

Brand

Mornflake

Brand details

Strength in Oats
We're proud to say it's our millers who make us mighty. So proud that we could shout it from the rooftops in Cheshire, the place we've called home since 1675.
We've spent over 340 years perfecting our craft and passing it down through fifteen family generations. We know this shows in the quality of our oats.

Manufacturer