Ryvita Pumpkin & Oats Crispbread 200g
Description
Pumpkin Seeds & Oats. With 100% wholegrain rye. All Natural Ingredients. Low Gi. Source of magnesium. To help keep bones and teeth healthy.
Keep your Ryvita® crispbread fresh, crunchy and tasty in our Ryvita® tin.
Product Information
Brand
Ryvita
Storage
Store in a cool dry place
Instructions
Serving Suggestion:
Why not try Ryvita Pumpkin Seeds and Oats crispbread with a simple combination
of crumbled goats cheese, rocket and juicy chopped tomatoes
Preparation and Usage
Try with slices of avocado & tiger prawns for a tasty lunch
There are lots of delicious ways to enjoy Ryvita® crispbread!
Try breaking Pumpkin Seeds & Oats crispbread into chunks and serving in soup as croutons
As suggested by Carol from Bedfordshire
Return To Address
Contact Us: Please phone the Free Ryvita® Careline on 0500 562 123 (Monday-Friday 9am to 5pm)Alternatively you could write to us:
The Ryvita® Consumer Care Team,
The Jordans & Ryvita Company Ltd.,
Holme Mills,
Biggleswade,
Bedfordshire,
SG18 9JY.
This does not affect your statutory rights.
Country of Origin
United Kingdom
Country of Packing
UK
Manufacturer
The Jordans & Ryvita Company Ltd.,
Holme Mills,
Biggleswade,
Bedfordshire,
SG18 9JY.
Package Type
Box
Recycling Information
Carton recyclable
Other Information
Allergy Other Text:
May also contain: wheat (gluten)
Full Product Name:
Wholegrain Rye Crispbread with Pumpkin Seeds and Oats.
Storage:
Store in an airtight container for maximum freshness.
Usage:
16 Servings
Origin:
Made in UK
Nutrition
Allergen Information
Allergens can be found in the ingredients list
May Contain Cereals Containing Gluten, Contains Oats, Contains Rye, May Contain Sesame, May Contain Soya, May Contain Wheat
Ingredients
Allergy Advice: For allergens see highlighted ingredients
Wholegrain Rye Flour, Pumpkin Seeds (10%), Wholegrain Oats (10%), Salt, Made with 86g Wholegrain Rye Flour per 100g of product
Dietary Information
Suitable for Vegetarians; Kosher
Nutritional Data
Typical Values | Per 100g | Per Portion | % RI* Per Portion |
---|---|---|---|
Energy | 1554kJ/370kcal | 187kJ/44kcal | 2% |
Fat | 7.2g | 0.9g | 1% |
(of which saturates) | 1.3g | 0.2g | 1% |
Carbohydrate | 56.0g | 67g | 3% |
(of which sugars) | 4.8g | 0.6g | 1% |
Fibre | 18.3g | 2.2g | |
Protein | 11.2g | 1.3g | 3% |
Salt | 0.61g | 0.07g | 1% |
*Reference intake of an average adult (8400kJ/2000kcal) |
CRUNCHY FISH FINGER RYVITAS WITH CRUSHED PEAS & TARTAR SAUCE
Quick and easy to prepare, this fresh twist on the classic fish finger sarnie tastes as good as it looks.
INGREDIENTS
- RYVITA® Crispbread
- A little butter for spreading
- 4 Frozen Fish Fingers
- 100g Frozen peas
- 1 Rounded tbsp mayonnaise
- 1 Rounded tbsp thick Greek-style natural yogurt
- 4 Small gherkins (cornichons), finely chopped
- 2 tsp Capers, drained and roughly chopped
- Freshly ground black pepper
METHOD
Get the grill going. While it’s heating, spread the Ryvita Crispbread with a little butter - you'll have enough to make around 4 Ryvitas. We love Sunflower Seeds & Oats Crispbread with this recipe but any Crispbread will work well.
Grill the fish fingers for 6 minutes on each side. While they are grilling, cook the peas in a little boiling water for 2-3 minutes. Drain them thoroughly, then tip them into a bowl and mash them – either with the back of a spoon or with a potato masher
Make the tartare sauce by mixing together the mayonnaise, yogurt, gherkins and capers. Stir half of this mixture into the peas, then spread onto your Ryvita. Top each one with a fish finger and finish off with the rest of the sauce. Sprinkle with a little freshly ground black pepper and add a squeeze of lemon juice to the tartare sauce if you have some handy.
IRRESISTIBLE CHOCOLATE SPREAD & STRAWBERRIES
The converter. Never thought of topping Ryvita with something sweet? Be prepared for a revelation!
INGREDIENTS
- RYVITA® Fruit Crunch Crispbread
- A large spoonful of chocolate spread
- A handful of strawberries
METHOD
This couldn't be easier. Slather the Crispbread with chocolate spread, slice the strawberries and layer on top. Enjoy!