Sainsbury's Medium Spiced Chicken Balti 392g
Product code: SAINSBURYS97
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Opis
Chicken in a medium spiced curry sauce with tomatoes and peppers
Tender, medium spiced chicken cooked with tomato, coriander and cumin
Nutrition
Per 1/2 can Typical Values
-
ENERGY
867kJ
207kcal
10%
-
FAT
8.9g
13%
-
SATURATES
1.1g
6%
-
SUGARS
6.5g
7%
-
SALT
0.96g
16%
Table of Nutritional Information
| Typical Values | Per 100g | Per 1/2 can | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 443kJ | 867kJ | - |
| 106kcal | 207kcal | 10% | |
| Fat | 4.5g | 8.9g | 13% |
| Saturates | 0.6g | 1.1g | 6% |
| Mono-unsaturates | 2.6g | 5.1g | - |
| Polyunsaturates | 1.2g | 2.3g | - |
| Carbohydrate | 4.7g | 9.3g | 4% |
| Sugars | 3.3g | 6.5g | 7% |
| Starch | 1.4g | 2.8g | - |
| Fibre | 1.2g | 2.4g | - |
| Protein | 10.9g | 21.3g | 43% |
| Salt | 0.49g | 0.96g | 16% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
Ingredients
INGREDIENTS: Chicken Breast (35%), Tomato Purée, Tomatoes (12%), Onion, Tomato Juice, Red Pepper (4.0%), Green Pepper (4.0%), Rapeseed Oil, Sugar, Garlic Purée, Ginger Purée, Modified Maize Starch, Salt, Coriander Leaf, Cumin, Coriander, Paprika, Lemon Juice, Garam Masala (Coriander, Black Pepper, Fennel, Cassia, Clove, Ginger), Chilli Powder, Mace.
Preparation and Safety
Cooking instructions: Hob
To heat on the hob. Before heating: Empty the contents into a saucepan. During heating: Stir thoroughly. Do not boil as this will impair the flavour. After heating: Check food is piping hot. All cooking appliances vary. This is a guide only. Moderate heat 3-4 mins
Cooking instructions: Microwave
Microwave but can also be heated on the hob. Before heating: Empty the contents into a microwaveable dish and cover. During heating: Stir halfway through. Re-cover and continue heating. After heating: Check food is piping hot. Allow to stand for 1 minute. All cooking appliances vary. This is a guide only. Microwave on full power 700w. 3mins. 800w. 2m.30s. 900w. 2mins.
Country of Origin
Packed in Packed in the UK using chicken from Brazil, United Kingdom
Size
392g
Storage
Store in a cool, dry place. For best before end: see bottom of can. Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days.
Packaging
Recycle can
Recycle can end
Recycle label
Manufacturer
Sainsbury's Supermarkets Ltd.