Mornflake Creamy Superfast Oats 3kg
Opis
* Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Superfast Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount;
Natural source of protein**
** Protein contributes to a growth in muscle mass and the maintenance of normal bones;
Natural source of manganese & zinc***
*** Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress.
At Mornflake, we've been milling the mighty oat since 1675 - that's fifteen generations of our family business sustained by this glorious grain!
But the Great British Oat keeps more than our mill going. A nutritional powerhouse, the oats bursts with protein and essential micronutrients to keep muscles and bones strong, and to help keep your body healthy.
Find us on Twitter, Facebook and Instagram
So Good They're Approved By:
Heart UK
The Cholesterol Charity Approved
Charity Registration number: 1003904
Product Information
Brand
Mornflake
Storage
Store in a cool, dry place away from strong odours, once opened store in an airtight container.
Instructions
Hob - From Ambient. (Recommended)
1 In a saucepan mix 40g of Mornflake Superfast Oats with 285mls (1/2 pint) of cold water. If you like your porridge creamier make with milk or a combination of milk and water.
2 Bring to the boil and then keep stirring for 1 minute.
3 Remove from the heat and stand for 1 minute before tucking in!; Microwave - From Ambient. 1 Using a large microwavable bowl, mix 40g of Mornflake Superfast Oats with 285mls (1/2 pint) of cold water. If you like your porridge creamier make with milk or a combination of milk and water.
2 Keep it uncovered and cook on full power¿ for 2 minutes then stir well.
3 Cook for a further 1 to 2 minutes on full power. Then leave to stand for 1 minute before tucking in!
¿Based on an 800W microwave oven.
If yours is different adjust the time to suit.
Manufacturer
Mornflake,
North Western Mills,
Crewe,
Cheshire,
CW2 6HP,
UK.
Package Type
Bag - Plastic
Other Information
Full Product Name:
Creamy Superfast Oats
Storage:
Store in a cool, dry place away from strong odours. To maintain optimum quality after opening store in an airtight container and use within two months, and by the best before date.
Usage:
75 Servings
Nutrition
Ingredients
Allergy Advice: For allergens see highlighted ingredients
Mornflake Oatflakes (100%)
Dietary Information
Suitable for Vegans
Suitable for Vegetarians
Contains Gluten
Contains Oats
Nutritional Data
Typical Values | Per 100g | Per 40g Portion ¿ | %RI Per 40g Portion ¿ |
---|---|---|---|
Energy | 1543kJ | 617kJ | 7% |
367kcal | 147kcal | 7% | |
Fat | 8.4g | 3.4g | 5% |
of which saturates | 1.3g | 0.5g | 3% |
Carbohydrate | 56.1g | 22.4g | 9% |
of which sugars | 1.0g | 0.4g | <1% |
Fibre | 9.1g | 3.6g | - |
Protein | 12.1g | 4.8g | 10% |
Salt | <0.01g | <0.01g | <1% |
Minerals | %NRV | %NRV | |
Zinc | 2.1mg 21% | 0.85mg | 8% |
Manganese | 3.4mg 170% | 1.4mg | 68% |
Reference Intake of an average adult (8400kJ/2000kcal) | |||
RI = Reference Intake NRV = Nutrient Reference Intake | |||
¿Nutrition information per 40g portion will be the same when the product is cooked with water | |||
This pack contains approx. 75x40g servings |