Ready Brek Super Smooth Porridge 450g
Opis
- 50% RI of Calcium
- 25% RI of Vitamin D for healthy bones*
- 25% RDA of Iron and Vitamins B1, B6 & B12
Product Information
Brand
Weetabix
Storage
Store in a cool dry, odor free place.
To retain freshness fold over inner bag after use.
Instructions
Microwave - From Ambient. It's so easy...
1 Measure 5 heaped dessert spoons (30g) of Ready brek into a microwaveable bowl.
2 Mix with 150ml of milk and stir.
3 Microwave for 1 1/2 minutes, stirring halfway through.*stand for 1 minute before serving.
or just add hot milk
Simply boil 150ml of milk and add to your bowl of ready brek, stir and serve.
*Based on 750W Category D and 1000W Category E microwaves.
Please be careful with hot product or liquid.
Once prepared, do not store or reheat.
Country of Origin
England
Manufacturer
Weetabix Limited,
Freepost KZ0006,
PO Box 5,
Burton Latimer,
Kettering,
NN15 5BR (UK only).
Weetabix Limited,
PO Box 5,
Burton Latimer,
Kettering,
NN15 5JR,
UK.
Package Type
Box
Recycling Information
Box - Card - Widely Recycled
Nutrition
Ingredients
Allergy Advice: For allergens see highlighted ingredients
Wholegrain Rolled Oats (60%), Wholegrain Oat Flour (38%), Calcium, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12
Dietary Information
Suitable for Vegetarians
Nutritional Data
Typical Values | Per 100g | Per 30g serving | **%RI per 100g |
---|---|---|---|
Energy | 1575kJ | 473kJ | |
374kcal | 112kcal | 5.6% | |
Fat | 8.7g | 2.6g | 3.7% |
of which saturates | 1.2g | 0.4g | 2.0% |
Carbohydrate | 58g | 17g | 6.5% |
of which sugars | 1.0g | 0.0g | 0.0% |
Fibre | 7.9g | 2.4g | |
Protein | 12g | 3.6g | 7.2% |
Salt | 0.03g | 0.00g | 0.0% |
Thiamin (B1) | 0.94mg | 0.28mg | 85% |
Riboflavin (B2) | 1.2mg | 0.36mg | 86% |
Niacin | 14mg | 4.2mg | 88% |
Vitamin B6 | 1.2mg | 0.36mg | 86% |
Folic Acid | 170µg | 51µg | 85% |
Vitamin B12 | 2.1µg | 0.63µg | 84% |
Vitamin D | 4.3µg | 1.3µg | 86% |
Calcium | 1340mg | 402mg | 168% |
Iron | 12mg | 3.6mg | 86% |