Rude Health Organic Porridge 5 Grain 5 Seed 400g
Kod produktu: RUDEHEALTH10
Deklarowana dostawa DO PUNKTU ODBIORU - do 48 godzin od DNIA WYSYŁKI w dni robocze. UWAGA - czas realizacji (wysyłki) zamówienia - od 5 do maksymalnie 12 dni
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Administratorem danych osobowych jest British Shop in Warsaw (Fish and Chips Spółka z o.o.). Przetwarzamy je w celu przesłania odpowiedzi na zapytanie. Więcej informacji dotyczących przetwarzania danych osobowych znajduje się w polityce prywatności.
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Opis
The power of five
Five seeds. Five grains.
If our calculations are correct, that adds up to incredible to the power of tasty. Each ingredient brings a different sensation: oats are smooth, barley is deep, rye is nutty, buckwheat is toasty and quinoa crackly.
Linseeds are a bigger bite, sunflower seeds go crunch, pumpkin seeds go pop-splat and golden linseeds add pure goldenness.
At Rude Health we only use the kind of ingredients you'd have in your own kitchen - nothing artificial, nothing refined. We source our ingredients from fields, orchards and vines - not laboratories. We think food should be made out of food - not thickeners, preservatives, colourings, flavourings and other additives. The proof is in the taste, try it for yourself. When you've got food this good inside you, you'll be up for anything.
If you fancy going monogamous with a grain for a change, why not settle down with a pack of our Spelt Flakes?
We soak this porridge overnight in milk or water before cooking, just to soften everything and make it creamier. We also love to use it to make flapjacks - find out how at rudehealth.com/recipes.
Find us on facebook, twitter, pinterest and instagram rudehealth
Product Information
Brand
Rude Health
Storage
Store in a cool, dry place.
Instructions
Cooking Instructions - General. 1 cup porridge (50g)
2 1/2 cups milk or half milk and half water (250ml)
Pinch of sea salt if you like; Hob - From Ambient. In a Pan: Bring to a boil and simmer for 3-4 minutes, stirring occasionally.; Microwave - From Ambient. Microwave: Pour ingredients into a bowl and cook on full power for 2 minutes then stir. Cook for a further minute, then stir. Leave to cool and thicken for 2 minutes.
Preparation and Usage
Cooking Instructions
(Serves 1)
1 cup porridge (50g)
2 1/2 cups milk or half milk and half water (250ml)
Pinch of sea salt if you like
In a Pan: Bring to a boil and simmer for 3-4 minutes, stirring occasionally.
Microwave: Pour ingredients into a bowl and cook on full power for 2 minutes then stir.
Cook for a further minute, then stir. Leave to cool and thicken for 2 minutes.
Country of Packing
UK
Manufacturer
1 Glenville Mews,
Kimber Road,
London,
SW18 4NJ.
Package Type
Box
Other Information
Full Product Name:
Organic Porridge 5 Grain 5 Seed
Additional Information:
EU Organic - GB-ORG-02, EU Agriculture
Nutrition
Allergen Information
Allergens can be found in the ingredients list
Free From Wheat
Ingredients
Allergy Advice: For allergens see highlighted ingredients
Porridge Oats, Jumbo Oats, Oatmeal, Barley Flakes, Rye Flakes, Golden Linseeds, Linseeds, Pumpkin Seeds, Sunflower Seeds, Poppy Seeds, Buckwheat Flakes, Quinoa Flakes, Contains Natural Sugars from Oats
Dietary Information
Organic; No Added Sugar; No Added Salt; Kosher;
Suitable for Vegetarians
Nutritional Data
| Typical Values | per serving* | per 100g |
|---|---|---|
| Energy | 175.5kcal | 351kcal |
| 741kJ | 1482kJ | |
| Fat | 4.1g | 8.2g |
| of which saturates | 1g | 2g |
| Carbohydrates | 28.6g | 57.1g |
| of which sugars | 0.4g | 0.7g |
| Fibre | 6.2g | 12.4g |
| Protein | 6.1g | 12.2g |
| Salt | trace | <0.05g |
| *50g 5 Grain 5 Seed Porridge |