Tilda Wholegrain Pilau Brown Basmati Rice Gluten Free 250g
Opis
Product Information
Brand
Tilda
Storage
Once opened keep refrigerated. Use within 2 days.
Instructions
Microwave - From Ambient. Microwave 800W 2 mins.
Microwave ovens vary. Adjust cooking time accordingly. Take care when handling the heated pouch.; Stir Fry - From Ambient. Stir fry in pan 4 mins.
Heat or stir fry with a little oil.
Preparation and Usage
Why Not Try...
Perfect with a spicy prawn curry.
Add leftover lamb and vegetables to create a quick and easy Biryani.
Squeeze pouch, tear strip, microwave 800W 2mins or stir fry for 3 mins, serve & enjoy
Take care when handling the heated pouch.
Microwave ovens may vary.
Adjust cooking time accordingly.
Recipes
Spicy Pilaff
Preparation Time: 10 minutes, Cooking time: 10 minutes, Serves 2-3
Heat a little oil in a pan. Add 1/2 diced red pepper, 1 diced courgette, 100g sliced mushrooms and 1 sliced red onion, sprinkle on 1/2 tsp chilli powder and fry gently for 3-5 minutes until soft. Add 200g thinly sliced lamb steak and fry until cooked and lightly browned. Finally stir in the Tilda Wholegrain Pilau rice and heat thoroughly. Serve piping hot sprinkled with a few toasted flaked almonds. For a vegetarian option, simply exclude the lamb.
Country of Origin
United Kingdom
Country of Packing
UK
Manufacturer
Tilda,
PO Box 550,
Rainham,
RM13 9AE,
UK.
Package Type
Pack
Other Information
Full Product Name:
Wholegrain Pilau Brown Basmati Rice
Storage:
Once opened keep refrigerated and use within 2 days.
Usage:
2 Servings
Origin:
Produced in the UK from local and imported ingredients
Additional Information:
Packed in a protective atmosphere for extra freshness.
Nutrition
Allergen Information
Allergens can be found in the ingredients list
Free From Gluten
Ingredients
Allergy Advice: For allergens see highlighted ingredients
Natural Brown Basmati Rice - Steamed (92%), Roasted Onions, Sunflower Oil, Salt, Cumin Seeds (0.2%), Natural Flavourings, Turmeric Fenugreek, Black Pepper
Dietary Information
Suitable for Vegetarians
Nutritional Data
Typical Values | Per 100g | Per 125g Serving |
---|---|---|
Energy | 566kJ/134kcal | 709kJ/168kcal |
Fat | 3.2g | 4.0g |
of which saturates | 0.6g | 0.8g |
Carbohydrate | 22.2g | 27.8g |
of which sugars | 0.6g | 0.8g |
Fibre | 2.0g | 2.5g |
Protein | 3.2g | 4.0g |
Salt | 0.28g | 0.35g |
2 servings per pack: Serving size 125g |